Lets compare vitamin content per 1 kilogram of Snacks, potato chips, white, restructured, baked vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, potato chips, white, restructured, baked have 3.2 times more Vitamin B1, 1.9 times more Vitamin B2, 1.9 times more Vitamin B3, 2.6 times more Vitamin B6, 21.8 times more Vitamin E and 3.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B9 and more Vitamin C than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, white, restructured, baked vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, potato chips, white, restructured, baked have 9.6 times more Calcium, 1.4 times more Copper, 1.3 times more Iron, 2 times more Magnesium, 3.4 times more Phosphorus, 1.9 times more Potassium, 16.2 times more Selenium, 1.5 times more Sodium and 1.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 47.9 times more Water than Snacks, potato chips, white, restructured, baked.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, white, restructured, baked have 3.2 times more Energy, 3.6 times more Fat, 2.1 times more Saturated Fat, 12.3 times more Omega 3, 15.9 times more Omega 6, 3 times more Carbohydrate, 23.9 times more Sugars, 2.4 times more Fiber and 2.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, potato chips, white, restructured, baked as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.