Lets compare vitamin content per 1 kilogram of Snacks, potato chips, white, restructured, baked vs Gums, seed gums (includes locust bean, guar):
Snacks, potato chips, white, restructured, baked have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin E and more Vitamin K than Gums, seed gums (includes locust bean, guar).
Both Snacks, potato chips, white, restructured, baked as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, white, restructured, baked vs Gums, seed gums (includes locust bean, guar):
Snacks, potato chips, white, restructured, baked have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 4.3 times more Sodium and more Zinc than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 2.4 times more Calcium than Snacks, potato chips, white, restructured, baked.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, white, restructured, baked have 1.4 times more Energy, 36.4 times more Fat, 43.9 times more Saturated Fat, 197 times more Omega 3, 60.3 times more Omega 6 and more Sugars than Gums, seed gums (includes locust bean, guar).
While Gums, seed gums (includes locust bean, guar) contain 16.1 times more Fiber than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked and Gums, seed gums (includes locust bean, guar) have similar amounts of Carbohydrate and Protein per 1 kg.
Both Snacks, potato chips, white, restructured, baked as well as Gums, seed gums (includes locust bean, guar) have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.