Lets compare vitamin content per 1 kilogram of Snacks, potato chips, lightly salted vs Tomatoes in Juice with Salt:
Snacks, potato chips, lightly salted have 3.1 times more Vitamin B2, 7.7 times more Vitamin B3, 7 times more Vitamin B5, 5.9 times more Vitamin B6, 7.3 times more Vitamin B9, 2.2 times more Vitamin C, 13.1 times more Vitamin E and 8.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A and 3.6 times more Vitamin B1 than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, lightly salted vs Tomatoes in Juice with Salt:
Snacks, potato chips, lightly salted have 5.8 times more Copper, 12 times more Fluoride, 2.5 times more Iron, 6.2 times more Magnesium, 7 times more Manganese, 8.7 times more Phosphorus, 6.8 times more Potassium, 11.1 times more Selenium, 1.6 times more Sodium and 12.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Calcium and 70.2 times more Water than Snacks, potato chips, lightly salted.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, lightly salted have 35 times more Energy, 141.6 times more Fat, 161.5 times more Saturated Fat, 103.5 times more Omega 3, 123.6 times more Omega 6, 15.4 times more Carbohydrate, 2.2 times more Fiber and 8.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 7.5 times more Sugars and more Fructose than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.