Lets compare vitamin content per 1 kilogram of Snacks, popcorn, microwave, low fat vs Sweet Potato Chips:
Snacks, popcorn, microwave, low fat have 4 times more Vitamin B1 than Unsalted Sweet Potato Chips.
While Unsalted Sweet Potato Chips contain 98.7 times more Vitamin A, 1.5 times more Vitamin B2, 3.1 times more Vitamin B6, 2.2 times more Vitamin B9, 19.6 times more Vitamin E and 16.3 times more Vitamin K than Snacks, popcorn, microwave, low fat.
Both Snacks, popcorn, microwave, low fat and Unsalted Sweet Potato Chips have similar amounts of Vitamin B3 per 1 kg.
Both Snacks, popcorn, microwave, low fat as well as Unsalted Sweet Potato Chips have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, popcorn, microwave, low fat vs Sweet Potato Chips:
Snacks, popcorn, microwave, low fat have 1.3 times more Copper, 2.3 times more Magnesium, 1.8 times more Phosphorus, 4.1 times more Selenium, 18 times more Sodium and 7.2 times more Zinc than Unsalted Sweet Potato Chips.
While Unsalted Sweet Potato Chips contain 5.4 times more Calcium and 3.8 times more Potassium than Snacks, popcorn, microwave, low fat.
Both Snacks, popcorn, microwave, low fat and Unsalted Sweet Potato Chips have similar amounts of Iron per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, popcorn, microwave, low fat have 1.3 times more Carbohydrate, 1.6 times more Fiber and 4.3 times more Protein than Unsalted Sweet Potato Chips.
While Unsalted Sweet Potato Chips contain 1.3 times more Energy, 3.4 times more Fat, 2.1 times more Saturated Fat, 4.6 times more Omega 3, 3.3 times more Omega 6 and 9.6 times more Sugars than Snacks, popcorn, microwave, low fat.
Both Snacks, popcorn, microwave, low fat as well as Unsalted Sweet Potato Chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.