Lets compare vitamin content per 1 kilogram of Snacks, popcorn, air-popped (Unsalted) vs Tomatoes:
Snacks, popcorn, air-popped (Unsalted) have 5.5 times more Vitamin B1, 14.9 times more Vitamin B2, 3.3 times more Vitamin B3, 4.7 times more Vitamin B5, 3.1 times more Vitamin B6 and 1.5 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 42 times more Vitamin A and more Vitamin C than Snacks, popcorn, air-popped (Unsalted).
Both Snacks, popcorn, air-popped (Unsalted) as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, popcorn, air-popped (Unsalted) vs Tomatoes:
Snacks, popcorn, air-popped (Unsalted) have 7.1 times more Copper, 9.9 times more Iron, 11.9 times more Magnesium, 8.3 times more Manganese, 12.5 times more Phosphorus, 1.3 times more Potassium, more Selenium and 20.2 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 23.1 times more Water than Snacks, popcorn, air-popped (Unsalted).
Both Snacks, popcorn, air-popped (Unsalted) and Raw Ripe Red Tomatoes have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, popcorn, air-popped (Unsalted) have 21.2 times more Energy, 21 times more Fat, 20.4 times more Saturated Fat, 20 times more Omega 3, 23 times more Omega 6, 20 times more Carbohydrate, 12.6 times more Fiber and 13.6 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, popcorn, air-popped (Unsalted) as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.