Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Boiled Carrots:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 1.8 times more Vitamin B1, 2.7 times more Vitamin B2, 4.9 times more Vitamin B3, 2.3 times more Vitamin B5, 2.4 times more Vitamin B9 and more Vitamin B12 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 426 times more Vitamin A, 1.5 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Boiled Carrots:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 2.7 times more Calcium, 23.5 times more Copper, 5.7 times more Iron, 8.8 times more Magnesium, 8.7 times more Manganese, 8.7 times more Phosphorus, 1.6 times more Potassium, 5.7 times more Sodium and 8.5 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 15.3 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 12.3 times more Energy, 111.1 times more Fat, 186.3 times more Saturated Fat, 30 times more Omega 3, 52.2 times more Omega 6, 7.6 times more Carbohydrate, 1.4 times more Fiber and 12.9 times more Protein than Boiled and Drained Carrots.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.