Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bars, soft, almond, confectioners coating have 9.7 times more Vitamin B2, more Vitamin B12 and 76 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B3, 2.7 times more Vitamin B6, 1.7 times more Vitamin B9, 38.5 times more Vitamin C and 1.4 times more Vitamin K than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin B5 per 1 kg.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, almond, confectioners coating vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bars, soft, almond, confectioners coating have 10.5 times more Calcium, 4.4 times more Copper, 2.4 times more Iron, 4.5 times more Magnesium, 5.9 times more Manganese, 2.4 times more Phosphorus, 13 times more Selenium, 1.4 times more Sodium and 4.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.7 times more Water than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, almond, confectioners coating have 3.1 times more Energy, 4 times more Fat, 4.5 times more Saturated Fat, 14.3 times more Omega 6, 2.5 times more Carbohydrate, 161.9 times more Sugars, 2.2 times more Fiber and 3.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, granola bars, soft, almond, confectioners coating and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 3 per 1 kg.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.