Lets compare vitamin content per 1 kilogram of Snacks, granola bars, soft, almond, confectioners coating vs Oranges:
Snacks, granola bars, soft, almond, confectioners coating have 9 times more Vitamin B2, 4.7 times more Vitamin B3, 1.5 times more Vitamin B5, more Vitamin B12, 42.2 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 2.2 times more Vitamin A, 1.7 times more Vitamin B9 and 266 times more Vitamin C than Snacks, granola bars, soft, almond, confectioners coating.
Both Snacks, granola bars, soft, almond, confectioners coating and Raw Oranges have similar amounts of Vitamin B1 and Vitamin B6 per 1 kg.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Raw Oranges have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bars, soft, almond, confectioners coating vs Oranges:
Snacks, granola bars, soft, almond, confectioners coating have 3.4 times more Calcium, 7.5 times more Copper, 14.9 times more Iron, 9.5 times more Magnesium, 37.3 times more Manganese, 13.7 times more Phosphorus, 1.8 times more Potassium, 13 times more Selenium, more Sodium and 20.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 9.9 times more Water than Snacks, granola bars, soft, almond, confectioners coating.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, almond, confectioners coating have 9.7 times more Energy, 166.7 times more Fat, 377.9 times more Saturated Fat, 201.6 times more Omega 6, 5.1 times more Carbohydrate, 3.6 times more Sugars, 1.8 times more Fiber and 9.1 times more Protein than Raw Oranges.
Both Snacks, granola bars, soft, almond, confectioners coating as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.