Lets compare vitamin content per 1 kilogram of Snacks, granola bars, hard, chocolate chip vs Valencia Oranges:
Snacks, granola bars, hard, chocolate chip have 2.1 times more Vitamin B1, 2.5 times more Vitamin B2, 2 times more Vitamin B3 and 2 times more Vitamin B5 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6 times more Vitamin A, 3 times more Vitamin B9 and 485 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Raw Valencia Oranges have similar amounts of Vitamin B6 per 1 kg.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bars, hard, chocolate chip vs Valencia Oranges:
Snacks, granola bars, hard, chocolate chip have 1.9 times more Calcium, 7.1 times more Copper, 33.9 times more Iron, 7.2 times more Magnesium, 65.5 times more Manganese, 12 times more Phosphorus, 1.4 times more Potassium, more Sodium and 32.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 36 times more Water than Snacks, granola bars, hard, chocolate chip.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, hard, chocolate chip have 8.9 times more Energy, 54.3 times more Fat, 326 times more Saturated Fat, 3.1 times more Omega 3, 27.7 times more Omega 6, 6.1 times more Carbohydrate, 1.8 times more Fiber and 7 times more Protein than Raw Valencia Oranges.
Both Snacks, granola bars, hard, chocolate chip as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.