Lets compare vitamin content per 1 kilogram of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Carrots:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 7.4 times more Vitamin B1, 2.8 times more Vitamin B2, 2.4 times more Vitamin B3, 3.6 times more Vitamin B5, 3.9 times more Vitamin B6, 4.3 times more Vitamin B9 and 3.5 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, more Vitamin C and 1.3 times more Vitamin K than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Carrots:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 15.1 times more Copper, 9 times more Iron, 8.1 times more Magnesium, 21.9 times more Manganese, 9.5 times more Phosphorus, 1.7 times more Potassium, 189 times more Selenium, 5.8 times more Sodium and 11.9 times more Zinc than Raw Carrots.
While Raw Carrots contain more Calcium and 32.2 times more Water than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Raw Carrots have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 10.9 times more Energy, 62.5 times more Fat, 44.9 times more Saturated Fat, 620.5 times more Omega 3, 37.6 times more Omega 6, 6.6 times more Carbohydrate, 4.2 times more Sugars, 3.6 times more Fiber and 16.1 times more Protein than Raw Carrots.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.