Lets compare vitamin content per 1 kilogram of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Baked White Potatoes:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 9.5 times more Vitamin C than Baked Whole White Potatoes.
Comparing minerals per 1 kilogram for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Baked White Potatoes:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 6.4 times more Selenium and 45.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 7.4 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
Comparison of macro-nutrients per 1 kilogram:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 4.1 times more Energy, 23.3 times more Fat, 24.8 times more Saturated Fat, 4 times more Carbohydrate and 25.3 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 21 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Baked Whole White Potatoes have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 1 kg.