Lets compare vitamin content per 1 kilogram of Snacks, corn cakes, very low sodium vs Valencia Oranges:
Snacks, corn cakes, very low sodium have 2.9 times more Vitamin B1, 1.3 times more Vitamin B2, 18.8 times more Vitamin B3, 3.3 times more Vitamin B5 and 2.2 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Vitamin B9 and more Vitamin C than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Raw Valencia Oranges have similar amounts of Vitamin A per 1 kg.
Both Snacks, corn cakes, very low sodium as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, corn cakes, very low sodium vs Valencia Oranges:
Snacks, corn cakes, very low sodium have 11.4 times more Copper, 15.6 times more Iron, 11.4 times more Magnesium, 78.9 times more Manganese, 9.2 times more Phosphorus, more Sodium and 33.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Calcium and 18.8 times more Water than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Raw Valencia Oranges have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, corn cakes, very low sodium have 7.9 times more Energy, 8 times more Fat, 12 times more Saturated Fat, 1.9 times more Omega 3, 20.2 times more Omega 6, 7 times more Carbohydrate and 7.8 times more Protein than Raw Valencia Oranges.
Both Snacks, corn cakes, very low sodium as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.