Lets compare vitamin content per 1 kilogram of Snacks, corn cakes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, corn cakes have more Vitamin A, 2.4 times more Vitamin B1, 1.4 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.9 times more Vitamin B5 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin C and more Vitamin K than Snacks, corn cakes.
Both Snacks, corn cakes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, corn cakes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, corn cakes have 1.5 times more Calcium, 5.5 times more Copper, 2.3 times more Iron, 5.4 times more Magnesium, 11.6 times more Manganese, 1.9 times more Phosphorus, 19.8 times more Selenium, 1.4 times more Sodium and 5.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Potassium and 14.6 times more Water than Snacks, corn cakes.
Comparison of macro-nutrients per 1 kilogram:
Snacks, corn cakes have 2.7 times more Energy, 1.9 times more Omega 3, 3.5 times more Omega 6, 3.5 times more Carbohydrate, 111.8 times more Sugars and 3.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Fat and 3 times more Saturated Fat than Snacks, corn cakes.
Both Snacks, corn cakes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 1 kg.
Both Snacks, corn cakes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.