Lets compare vitamin content per 1 kilogram of Pie, peach vs Canned Kidney Beans:
Pie, peach has 47 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.9 times more Vitamin B1, 1.5 times more Vitamin B2, 2.1 times more Vitamin B3, 3.2 times more Vitamin B6 and 1.3 times more Vitamin C than Pie, peach.
Both Pie, peach and Canned All Types Kidney Beans have similar amounts of Vitamin B5, Vitamin B9 and Vitamin K per 1 kg.
Both Pie, peach as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Pie, peach vs Canned Kidney Beans:
Pie, peach has 1.4 times more Selenium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.3 times more Calcium, 2.5 times more Copper, 2.3 times more Iron, 4.5 times more Magnesium, 4.1 times more Phosphorus, 1.9 times more Potassium, 1.4 times more Sodium, 5.1 times more Zinc and 1.4 times more Water than Pie, peach.
Both Pie, peach and Canned All Types Kidney Beans have similar amounts of Manganese per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, peach has 2.7 times more Energy, 16.7 times more Fat, 10.7 times more Saturated Fat, 3.1 times more Omega 3, 32.9 times more Omega 6, 2.3 times more Carbohydrate and 8.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 5.4 times more Fiber and 2.7 times more Protein than Pie, peach.
Both Pie, peach as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.