Lets compare vitamin content per 1 kilogram of Pie, fried pies, lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pie, fried pies, lemon have 1.3 times more Vitamin B1, 2.9 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B3, 4.1 times more Vitamin B5, 6.5 times more Vitamin B6, 1.7 times more Vitamin B9 and more Vitamin C than Pie, fried pies, lemon.
Both Pie, fried pies, lemon as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 1 kg.
Comparing minerals per 1 kilogram for Pie, fried pies, lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pie, fried pies, lemon have 1.7 times more Calcium, 2 times more Iron, 1.4 times more Manganese and 4.8 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Copper, 2.1 times more Magnesium, 1.9 times more Phosphorus, 5.8 times more Potassium, 1.5 times more Zinc and 1.8 times more Water than Pie, fried pies, lemon.
Both Pie, fried pies, lemon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, fried pies, lemon have 2.2 times more Energy, 3.2 times more Fat, 2 times more Saturated Fat, 35.5 times more Omega 3, 18.9 times more Omega 6, 1.8 times more Carbohydrate, 1.3 times more Fiber and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Pie, fried pies, lemon as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.