Lets compare vitamin content per 1 kilogram of Pie, Dutch Apple, Commercially Prepared vs Pie crust, deep dish, frozen, unbaked, made with enriched flour:
Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 2.1 times more Vitamin B2, 2.3 times more Vitamin B3, 3.8 times more Vitamin B5, 3.7 times more Vitamin B9 and 1.3 times more Vitamin E than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared and Pie crust, deep dish, frozen, unbaked, made with enriched flour have similar amounts of Vitamin B1, Vitamin B6 and Vitamin K per 1 kg.
Both Pie, Dutch Apple, Commercially Prepared as well as Pie crust, deep dish, frozen, unbaked, made with enriched flour have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Pie, Dutch Apple, Commercially Prepared vs Pie crust, deep dish, frozen, unbaked, made with enriched flour:
Pie, Dutch Apple, Commercially Prepared has 1.9 times more Copper and 2.3 times more Water than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
While Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 1.4 times more Calcium, 2.5 times more Iron, 1.9 times more Magnesium, 2 times more Manganese, 2.3 times more Phosphorus, 2 times more Selenium, 1.8 times more Sodium and 2.4 times more Zinc than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared and Pie crust, deep dish, frozen, unbaked, made with enriched flour have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie crust, deep dish, frozen, unbaked, made with enriched flour contains 1.6 times more Energy, 2.5 times more Fat, 3.5 times more Saturated Fat, 1.7 times more Omega 6 and 2.5 times more Protein than Pie, Dutch Apple, Commercially Prepared.
Both Pie, Dutch Apple, Commercially Prepared and Pie crust, deep dish, frozen, unbaked, made with enriched flour have similar amounts of Omega 3, Carbohydrate and Fiber per 1 kg.
Both Pie, Dutch Apple, Commercially Prepared as well as Pie crust, deep dish, frozen, unbaked, made with enriched flour have insufficient amounts of Glucose and Sucrose in 1 kg.