Lets compare vitamin content per 1 kilogram of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Frozen Chopped Broccoli:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 9.8 times more Vitamin B1, 2.6 times more Vitamin B2, 9.1 times more Vitamin B3 and 1.3 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.1 times more Vitamin B6, 40.3 times more Vitamin C, 3.4 times more Vitamin E and 32.4 times more Vitamin K than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 1 kg.
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Frozen Chopped Broccoli:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 2.5 times more Calcium, 4.6 times more Copper, 6 times more Iron, 1.6 times more Magnesium, 2.4 times more Manganese, 2.2 times more Phosphorus, 8.7 times more Selenium, 14.3 times more Sodium and 2.1 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.9 times more Water than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 10.6 times more Energy, 7.6 times more Fat, 13.2 times more Saturated Fat, 13.7 times more Omega 6, 11.5 times more Carbohydrate, 9.9 times more Sugars and 3.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.3 times more Omega 3 than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 1 kg.
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.