Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Carrots:
Boiled and Drained Carrots contain 1.3 times more Calcium, 11.3 times more Iron and 9.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled and Drained Carrots have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Energy, 12.9 times more Fat, 66.7 times more Saturated Fat, 1.5 times more Carbohydrate, 2.5 times more Fiber and 1.8 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 8 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.