Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Kidney Beans:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 8.7 times more Vitamin C than Canned All Types Kidney Beans.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Canned Kidney Beans:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.2 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Calcium, more Copper, 1.7 times more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, 21.5 times more Potassium and 29.6 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned All Types Kidney Beans have similar amounts of Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned All Types Kidney Beans contain 4 times more Energy, 2.8 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Canned All Types Kidney Beans have similar amounts of Sugars per 1 kg.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.