Lets compare vitamin content per 1 kilogram of Frostings, chocolate, creamy, ready-to-eat vs Tomatoes:
Frostings, chocolate, creamy, ready-to-eat have 2.9 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 2.8 times more Vitamin B1, 5 times more Vitamin B3, 3.2 times more Vitamin B5, 16 times more Vitamin B6, 15 times more Vitamin B9, more Vitamin C and more Vitamin K than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 1 kg.
Both Frostings, chocolate, creamy, ready-to-eat as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frostings, chocolate, creamy, ready-to-eat vs Tomatoes:
Frostings, chocolate, creamy, ready-to-eat have 3.4 times more Copper, 5.3 times more Iron, 1.9 times more Magnesium, 2.1 times more Manganese, 3.3 times more Phosphorus, more Selenium, 36.6 times more Sodium and 1.7 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 5.6 times more Water than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Raw Ripe Red Tomatoes have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frostings, chocolate, creamy, ready-to-eat have 22.1 times more Energy, 88 times more Fat, 197.4 times more Saturated Fat, 32 times more Omega 3, 26.6 times more Omega 6, 16.2 times more Carbohydrate, 21.9 times more Sugars and 1.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Fiber than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.