Lets compare vitamin content per 1 kilogram of Frostings, chocolate, creamy, ready-to-eat vs Boiled Carrots:
Frostings, chocolate, creamy, ready-to-eat have 1.5 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 5.1 times more Vitamin B1, 2.6 times more Vitamin B2, 5.4 times more Vitamin B3, 8.3 times more Vitamin B5, 30.6 times more Vitamin B6, 14 times more Vitamin B9, more Vitamin C and more Vitamin K than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frostings, chocolate, creamy, ready-to-eat vs Boiled Carrots:
Frostings, chocolate, creamy, ready-to-eat have 11.8 times more Copper, 4.2 times more Iron, 2.1 times more Magnesium, 1.5 times more Manganese, 2.6 times more Phosphorus, 3.2 times more Sodium and 1.5 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.8 times more Calcium and 5.3 times more Water than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Boiled and Drained Carrots have similar amounts of Potassium and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frostings, chocolate, creamy, ready-to-eat have 11.3 times more Energy, 97.8 times more Fat, 184.2 times more Saturated Fat, 96 times more Omega 3, 24.5 times more Omega 6, 7.7 times more Carbohydrate, 16.7 times more Sugars and 1.4 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.3 times more Fiber than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.