Lets compare vitamin content per 1 kilogram of Crackers, toast thins, low sodium vs Tomatoes in Juice with Salt:
Crackers, toast thins, low sodium have 2.3 times more Vitamin B2, 5.2 times more Vitamin B3, 2.7 times more Vitamin B6, 4.1 times more Vitamin B9, 2.9 times more Vitamin E and 10.6 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.5 times more Vitamin B1 and more Vitamin C than Crackers, toast thins, low sodium.
Both Crackers, toast thins, low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Crackers, toast thins, low sodium vs Tomatoes in Juice with Salt:
Crackers, toast thins, low sodium have 5.9 times more Copper, 6.1 times more Iron, 10.2 times more Magnesium, 15.6 times more Phosphorus, 1.6 times more Potassium, 65.9 times more Selenium, 1.5 times more Sodium and 16.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium and 11.7 times more Water than Crackers, toast thins, low sodium.
Comparison of macro-nutrients per 1 kilogram:
Crackers, toast thins, low sodium have 27.6 times more Energy, 64.5 times more Fat, 94.9 times more Saturated Fat, 242.3 times more Omega 3, 78.9 times more Omega 6, 19.5 times more Carbohydrate, 5.1 times more Sugars, 5.1 times more Fiber and 8.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Crackers, toast thins, low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.