Lets compare vitamin content per 1 kilogram of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Tomatoes:
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 1.6 times more Vitamin B1 and 5.3 times more Vitamin B2 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Vitamin B9 than Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour.
Both Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 and Vitamin B6 per 1 kg.
Comparing minerals per 1 kilogram for Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Tomatoes:
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 2.8 times more Calcium, 1.5 times more Copper, 2.1 times more Iron, 1.4 times more Magnesium, 2.6 times more Manganese, 2.4 times more Phosphorus, 178 times more Sodium and 2.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.8 times more Potassium and 38.1 times more Water than Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour.
Comparison of macro-nutrients per 1 kilogram:
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour have 25.3 times more Energy, 77.1 times more Fat, 204 times more Saturated Fat, 11.3 times more Omega 3, 16.6 times more Omega 6, 19.8 times more Carbohydrate, 1.5 times more Sugars, 2.5 times more Fiber and 2.8 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 4.6 times more Fructose than Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour.
Both Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 1 kg.