Lets compare vitamin content per 1 kilogram of Cookies, sugar wafer, chocolate-covered vs Frozen Chopped Broccoli:
Cookies, sugar wafer, chocolate-covered have 1.8 times more Vitamin B1, 2.2 times more Vitamin B2, 1.4 times more Vitamin B3, more Vitamin B12 and 1.8 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 2.7 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin C and 11.8 times more Vitamin K than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, sugar wafer, chocolate-covered vs Frozen Chopped Broccoli:
Cookies, sugar wafer, chocolate-covered have 7 times more Copper, 1.5 times more Iron, 2.5 times more Magnesium, 2.3 times more Phosphorus, 1.5 times more Potassium, 1.9 times more Selenium, 5.8 times more Sodium and 1.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium and 52.9 times more Water than Cookies, sugar wafer, chocolate-covered.
Comparison of macro-nutrients per 1 kilogram:
Cookies, sugar wafer, chocolate-covered have 20.2 times more Energy, 95.1 times more Fat, 391.8 times more Saturated Fat, 2.8 times more Omega 3, 125.4 times more Omega 6, 13.8 times more Carbohydrate, 38.3 times more Sugars and 1.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Cookies, sugar wafer, chocolate-covered and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 1 kg.
Both Cookies, sugar wafer, chocolate-covered as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.