Lets compare vitamin content per 1 kilogram of Cookies, Marie biscuit vs Tomatoes in Juice with Salt:
Cookies, Marie biscuit have 9 times more Vitamin B2, 5.4 times more Vitamin B3, 14.8 times more Vitamin B9, more Vitamin B12 and 1.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 1.5 times more Vitamin B6, more Vitamin C and 1.3 times more Vitamin E than Cookies, Marie biscuit.
Both Cookies, Marie biscuit and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 1 kg.
Both Cookies, Marie biscuit as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, Marie biscuit vs Tomatoes in Juice with Salt:
Cookies, Marie biscuit have 1.9 times more Copper, 2.8 times more Magnesium, 11.4 times more Phosphorus, 1.6 times more Potassium, 34.1 times more Selenium, 3.2 times more Sodium and 5.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Iron and 9.7 times more Water than Cookies, Marie biscuit.
Comparison of macro-nutrients per 1 kilogram:
Cookies, Marie biscuit have 25.4 times more Energy, 42.3 times more Fat, 155.6 times more Saturated Fat, 29.5 times more Omega 3, 16 times more Omega 6, 20.3 times more Carbohydrate, 8.3 times more Sugars, 1.8 times more Fiber and 8.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Cookies, Marie biscuit as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.