Lets compare vitamin content per 1 kilogram of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Boiled Carrots:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.4 times more Vitamin B1, 4.6 times more Vitamin B2, 2.1 times more Vitamin B3, 1.3 times more Vitamin B9, more Vitamin B12 and 1.5 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 426 times more Vitamin A, 1.3 times more Vitamin B5, 3.5 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Boiled and Drained Carrots have similar amounts of Vitamin K per 1 kg.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Boiled Carrots:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 18.5 times more Copper, 9.2 times more Iron, 3.9 times more Magnesium, 2.4 times more Manganese, 3 times more Phosphorus, 4.6 times more Selenium, 5.6 times more Sodium and 2.9 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 45.1 times more Water than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Boiled and Drained Carrots have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 13.7 times more Energy, 146.7 times more Fat, 247.5 times more Saturated Fat, 146 times more Omega 3, 32.8 times more Omega 6, 8.1 times more Carbohydrate, 14.4 times more Sugars, 1.7 times more Fiber and 4.7 times more Protein than Boiled and Drained Carrots.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.