Lets compare vitamin content per 1 kilogram of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Frozen Chopped Broccoli:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.8 times more Vitamin B1, 2.1 times more Vitamin B2, 2.9 times more Vitamin B3, more Vitamin B12 and 1.3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 1.6 times more Vitamin B5, 3 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin C and 7.2 times more Vitamin K than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Frozen Chopped Broccoli:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 8.3 times more Copper, 3.9 times more Iron, 2.2 times more Magnesium, 1.3 times more Manganese, 1.8 times more Phosphorus, 13.6 times more Sodium and 1.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Calcium and 45.7 times more Water than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 18.5 times more Energy, 91 times more Fat, 168.8 times more Saturated Fat, 1.4 times more Omega 3, 92.1 times more Omega 6, 13.9 times more Carbohydrate, 36.7 times more Sugars, 1.7 times more Fiber and 1.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.