Lets compare vitamin content per 1 kilogram of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 1 kilogram for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Tomatoes:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 10 times more Calcium, 6.7 times more Iron and 170 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Potassium and 25.3 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 1 kilogram:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 22.2 times more Energy, 75 times more Fat, 357.1 times more Saturated Fat, 19.3 times more Carbohydrate, 22.8 times more Sugars, 3.3 times more Fiber and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.