Lets compare vitamin content per 1 kilogram of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Oranges:
Raw Oranges contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 1 kilogram for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Oranges:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 2.5 times more Calcium, 18 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain more Potassium and 23.3 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 1 kilogram:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 8.5 times more Energy, 125 times more Fat, 666.7 times more Saturated Fat, 6.4 times more Carbohydrate, 6.4 times more Sugars, 1.7 times more Fiber and 3.2 times more Protein than Raw Oranges.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.