Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal vs Carrots:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 2.7 times more Vitamin B1, 1.2 times more Vitamin B2, 2.7 times more Vitamin B3, 1.3 times more Vitamin B9 and 5.6 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 104.4 times more Vitamin A and more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal and Raw Carrots have similar amounts of Vitamin B6 per 1 kg.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal vs Carrots:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 6.6 times more Iron, 6.2 times more Magnesium, 6.1 times more Phosphorus, 11.2 times more Sodium and 5.9 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.4 times more Calcium and 35.3 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal and Raw Carrots have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 9.9 times more Energy, 30.5 times more Fat, 45.3 times more Saturated Fat, 8.3 times more Carbohydrate, 6.2 times more Sugars and 8.2 times more Protein than Raw Carrots.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal and Raw Carrots have similar amounts of Fiber per 1 kg.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.