Lets compare vitamin content per 1 kilogram of Candies, YORK Peppermint Pattie vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 1 kilogram for Candies, YORK Peppermint Pattie vs Boiled Carrots:
Candies, YORK Peppermint Pattie have 2.7 times more Iron than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.7 times more Calcium, more Phosphorus, 2.1 times more Potassium, 2.1 times more Sodium and 10 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 1 kilogram:
Candies, YORK Peppermint Pattie have 11 times more Energy, 39.8 times more Fat, 144.7 times more Saturated Fat, 9.9 times more Carbohydrate, 18.5 times more Sugars and 2.9 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.5 times more Fiber than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.