Lets compare vitamin content per 1 kilogram of Cake, white, prepared from recipe with coconut frosting vs Carrots:
Cake, white, prepared from recipe with coconut frosting has 1.9 times more Vitamin B1, 3.3 times more Vitamin B2, 1.6 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Raw Carrots.
While Raw Carrots contain 69.6 times more Vitamin A, 1.6 times more Vitamin B5, 4.8 times more Vitamin B6, 59 times more Vitamin C, 5.5 times more Vitamin E and 3.2 times more Vitamin K than Cake, white, prepared from recipe with coconut frosting.
Both Cake, white, prepared from recipe with coconut frosting and Raw Carrots have similar amounts of Vitamin B3 per 1 kg.
Comparing minerals per 1 kilogram for Cake, white, prepared from recipe with coconut frosting vs Carrots:
Cake, white, prepared from recipe with coconut frosting has 2.7 times more Calcium, 1.5 times more Copper, 3.9 times more Iron, 1.9 times more Manganese, 2 times more Phosphorus, 107 times more Selenium, 4.1 times more Sodium and 1.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 3.2 times more Potassium and 4.3 times more Water than Cake, white, prepared from recipe with coconut frosting.
Both Cake, white, prepared from recipe with coconut frosting and Raw Carrots have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cake, white, prepared from recipe with coconut frosting has 8.7 times more Energy, 42.9 times more Fat, 121.8 times more Saturated Fat, 67.5 times more Omega 3, 20.3 times more Omega 6, 6.6 times more Carbohydrate, 12.1 times more Sugars and 4.7 times more Protein than Raw Carrots.
While Raw Carrots contain 2.8 times more Fiber than Cake, white, prepared from recipe with coconut frosting.
Both Cake, white, prepared from recipe with coconut frosting as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.