Lets compare vitamin content per 1 kilogram of Cake, pudding-type, white, unenriched, dry mix vs Tomatoes in Juice with Salt:
Cake, pudding-type, white, unenriched, dry mix has 1.4 times more Vitamin B3, 2 times more Vitamin B5 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 7.2 times more Vitamin B1, 6.2 times more Vitamin B6 and more Vitamin C than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 and Vitamin B9 per 1 kg.
Comparing minerals per 1 kilogram for Cake, pudding-type, white, unenriched, dry mix vs Tomatoes in Juice with Salt:
Cake, pudding-type, white, unenriched, dry mix has 2.3 times more Calcium, 4.1 times more Manganese, 16.3 times more Phosphorus, 5.8 times more Sodium and 2.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.7 times more Potassium and 27.1 times more Water than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Iron and Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cake, pudding-type, white, unenriched, dry mix has 26.4 times more Energy, 38 times more Fat, 68.8 times more Saturated Fat, 39 times more Omega 3, 24.6 times more Omega 6, 23.3 times more Carbohydrate and 4.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.7 times more Fiber than Cake, pudding-type, white, unenriched, dry mix.
Both Cake, pudding-type, white, unenriched, dry mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.