Lets compare vitamin content per 1 kilogram of Prepared With Water Unsweetened Instant Tea vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, 13.3 times more Vitamin B2, 8.8 times more Vitamin B3, 19.2 times more Vitamin B5, 60 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Prepared With Water Unsweetened Instant Tea vs Oranges:
Prepared With Water Unsweetened Instant Tea has 15.7 times more Manganese than Raw Oranges.
While Raw Oranges contain 13.3 times more Calcium, 4.1 times more Copper, 10 times more Iron, 5 times more Magnesium, 14 times more Phosphorus and 10.1 times more Potassium than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Raw Oranges have similar amounts of Water per 1 kg.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges contain 47 times more Energy, 69.1 times more Carbohydrate, 467.5 times more Sugars, more Fiber and 15.7 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.