Lets compare vitamin content per 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Higher Alcohol Light Beer:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has more Vitamin C than Higher Alcohol Light Beer.
While Higher Alcohol Light Beer contains more Vitamin B2, 3.1 times more Vitamin B3, 2.3 times more Vitamin B6 and 6 times more Vitamin B9 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Higher Alcohol Light Beer:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 1.7 times more Copper, 7 times more Iron, 8 times more Potassium and 1.5 times more Selenium than Higher Alcohol Light Beer.
While Higher Alcohol Light Beer contains 1.7 times more Magnesium, 6 times more Phosphorus and 18.2 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer have insufficient amounts of Calcium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 8.2 times more Energy and 122.7 times more Carbohydrate than Higher Alcohol Light Beer.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Higher Alcohol Light Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.