Lets compare vitamin content per 1 kilogram of Black Tea, Ready To Drink, Decaffeinated, Diet vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Black Tea, Ready To Drink, Decaffeinated, Diet.
Both Black Tea, Ready To Drink, Decaffeinated, Diet as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Black Tea, Ready To Drink, Decaffeinated, Diet vs Blanched Almonds:
Black Tea, Ready To Drink, Decaffeinated, Diet has 22 times more Water than Blanched Almonds.
While Blanched Almonds contain 21.5 times more Calcium, 128.4 times more Copper, more Iron, 134 times more Magnesium, 120.3 times more Phosphorus, 24.4 times more Potassium, more Selenium, 4.8 times more Sodium and 297 times more Zinc than Black Tea, Ready To Drink, Decaffeinated, Diet.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, 22.5 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready To Drink, Decaffeinated, Diet.
Both Black Tea, Ready To Drink, Decaffeinated, Diet as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.