Lets compare vitamin content per 1 kilogram of Prepared With Tap Water Brewed Black Tea vs Instant Tea, Decaffeinated, Lemon, Diet:
Instant Tea, Decaffeinated, Lemon, Diet contains 23.9 times more Vitamin B2, more Vitamin B3, 140 times more Vitamin B5, more Vitamin B6 and 7 times more Vitamin B9 than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Instant Tea, Decaffeinated, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Prepared With Tap Water Brewed Black Tea vs Instant Tea, Decaffeinated, Lemon, Diet:
Prepared With Tap Water Brewed Black Tea has 28.5 times more Water than Instant Tea, Decaffeinated, Lemon, Diet.
While Instant Tea, Decaffeinated, Lemon, Diet contains more Calcium, 12 times more Copper, 443.5 times more Iron, 41.7 times more Magnesium, 138.7 times more Manganese, 140 times more Phosphorus, 69.4 times more Potassium, more Selenium, 137.3 times more Sodium and 44.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Comparison of macro-nutrients per 1 kilogram:
Instant Tea, Decaffeinated, Lemon, Diet contains 338 times more Energy, 284.7 times more Carbohydrate, more Sugars and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Instant Tea, Decaffeinated, Lemon, Diet have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 1 kg.