Lets compare vitamin content per 1 kilogram of Limeade Lemonada MINUTE MAID vs Canned Kidney Beans:
Limeade Lemonada MINUTE MAID has 2.6 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 58 times more Vitamin B1, 17 times more Vitamin B2, 45.7 times more Vitamin B3, 18.5 times more Vitamin B6, 36 times more Vitamin B9 and more Vitamin K than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Limeade Lemonada MINUTE MAID vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 17 times more Calcium, 8.4 times more Copper, more Iron, 13.5 times more Magnesium, 90 times more Phosphorus, 23.7 times more Potassium, 9 times more Selenium, 49.3 times more Sodium and 46 times more Zinc than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Canned All Types Kidney Beans have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Limeade Lemonada MINUTE MAID has 7 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Energy, more Omega 3, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 1 kg.
Both Limeade Lemonada MINUTE MAID as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.