Lets compare vitamin content per 1 kilogram of Lemonade-flavor Drink, Powder vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 26.5 times more Vitamin B1, 8.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 1.4 times more Vitamin C, 15.3 times more Vitamin E and 42.7 times more Vitamin K than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Lemonade-flavor Drink, Powder vs Frozen Chopped Broccoli:
Lemonade-flavor Drink, Powder has 9.2 times more Magnesium, 2 times more Phosphorus and 5.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, 1.5 times more Copper, 4.8 times more Iron, 26.7 times more Manganese, 5.4 times more Potassium, 9.3 times more Selenium, 16 times more Zinc and 175.9 times more Water than Lemonade-flavor Drink, Powder.
Comparison of macro-nutrients per 1 kilogram:
Lemonade-flavor Drink, Powder has 14.6 times more Energy, 3.5 times more Fat, 11.2 times more Omega 6, 20.5 times more Carbohydrate, 72 times more Sugars and 27.3 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.4 times more Omega 3, more Fiber and more Protein than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.