Lets compare vitamin content per 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT vs Roasted Almonds:
Both French Vanilla Cafe Instant Coffee KRAFT and Dry Roasted Almonds have similar amounts of vitamins per 1 kg
Both French Vanilla Cafe Instant Coffee KRAFT as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for French Vanilla Cafe Instant Coffee KRAFT vs Roasted Almonds:
French Vanilla Cafe Instant Coffee KRAFT has 133 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 22.3 times more Calcium, 11.3 times more Iron, 2.3 times more Phosphorus and 1.3 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
Comparison of macro-nutrients per 1 kilogram:
French Vanilla Cafe Instant Coffee KRAFT has 3.6 times more Carbohydrate and 11.2 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.7 times more Fat, 7.8 times more Fiber and 8.4 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Dry Roasted Almonds have similar amounts of Energy and Saturated Fat per 1 kg.
Both French Vanilla Cafe Instant Coffee KRAFT as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.