Lets compare vitamin content per 1 kilogram of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Tomatoes:
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.4 times more Vitamin A, 12.3 times more Vitamin B1, 1.4 times more Vitamin B2, 16.5 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, more Vitamin B9, 10.8 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C vs Tomatoes:
Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 4.5 times more Copper, 2.2 times more Magnesium, 1.9 times more Manganese, 3.4 times more Phosphorus, 1.9 times more Potassium and 4.3 times more Zinc than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C and Raw Ripe Red Tomatoes have similar amounts of Iron and Water per 1 kg.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 2.6 times more Energy, 2.9 times more Carbohydrate and 4.1 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12 times more Fiber and 6.8 times more Protein than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.