Lets compare vitamin content per 1 kilogram of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have more Vitamin B2 and more Vitamin B5 than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 7.1 times more Vitamin B3 and 7 times more Vitamin B6 than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have insufficient amounts of Vitamin B1 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 40 times more Calcium, more Copper, 3.8 times more Iron, more Manganese, 120 times more Phosphorus and 1.5 times more Sodium than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 36.6 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have insufficient amounts of Magnesium, Potassium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 12.1 times more Energy, 24.6 times more Fat, 12 times more Carbohydrate and 13.2 times more Sugars than COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink.
While COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink contains 16.1 times more Fructose than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drink have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.