Lets compare vitamin content per 1 kilogram of Chocolate Syrup vs Tomatoes:
Chocolate Syrup has 2.6 times more Vitamin B2 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 4.1 times more Vitamin B1, 1.8 times more Vitamin B3, 6.8 times more Vitamin B5, 13.3 times more Vitamin B6, 7.5 times more Vitamin B9, 68.5 times more Vitamin C, 27 times more Vitamin E and 15.8 times more Vitamin K than Chocolate Syrup.
Both Chocolate Syrup as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chocolate Syrup vs Tomatoes:
Chocolate Syrup has 1.4 times more Calcium, 8.7 times more Copper, 7.8 times more Iron, 5.9 times more Magnesium, 3.4 times more Manganese, 5.4 times more Phosphorus, more Selenium, 14.4 times more Sodium and 4.3 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Water than Chocolate Syrup.
Both Chocolate Syrup and Raw Ripe Red Tomatoes have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Chocolate Syrup has 15.5 times more Energy, 5.7 times more Fat, 18.5 times more Saturated Fat, 16.7 times more Carbohydrate, 18.9 times more Sugars, 2.2 times more Fiber and 2.4 times more Protein than Raw Ripe Red Tomatoes.
Both Chocolate Syrup as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.