Lets compare vitamin content per 1 kilogram of Root Beer Carbonated vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Root Beer Carbonated.
Both Root Beer Carbonated as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Root Beer Carbonated vs Tomatoes:
Root Beer Carbonated has 30.9 times more Fluoride than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Calcium, 8.4 times more Copper, 5.4 times more Iron, 11 times more Magnesium, 8.8 times more Manganese, more Phosphorus, 237 times more Potassium and 2.4 times more Zinc than Root Beer Carbonated.
Both Root Beer Carbonated and Raw Ripe Red Tomatoes have similar amounts of Water per 1 kg.
Both Root Beer Carbonated as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Root Beer Carbonated has 2.3 times more Energy, 2.7 times more Carbohydrate and 4 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Root Beer Carbonated.
Both Root Beer Carbonated as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.