Comparing Nutrients in 1 kilogram Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
100%
0%
0%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 3.1 times more Copper, 15.5 times more Iron, 21 times more Magnesium, 9.2 times more Manganese, more Phosphorus, 190 times more Potassium, 58.2 times more Sodium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and 23.4 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.