Lets compare vitamin content per 1 kilogram of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine vs Blanched Almonds:
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine have 22.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 59 times more Calcium, 79 times more Copper, 164 times more Iron, 268 times more Magnesium, 203.9 times more Manganese, 43.7 times more Phosphorus, 164.8 times more Potassium, 32 times more Selenium and 99 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine and Blanched Almonds have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, 186.7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.