Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Oranges:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 3.7 times more Vitamin B1, 5.5 times more Vitamin B2, 10.1 times more Vitamin B3 and 2.5 times more Vitamin B9 than Raw Oranges.
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Oranges:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.6 times more Calcium, 125.7 times more Iron, 1.7 times more Potassium and more Sodium than Raw Oranges.
While Raw Oranges contain 16.6 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 1 kilogram:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 9 times more Energy, 92.8 times more Fat, 173.3 times more Saturated Fat, 6.5 times more Carbohydrate, 3.9 times more Sugars and 5 times more Protein than Raw Oranges.
While Raw Oranges contain 2.2 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.