Lets compare vitamin content per 14 ounces of Strawberry Toppings vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 6.5 times more Vitamin B1, 4.9 times more Vitamin B2, 4 times more Vitamin B3, 11.9 times more Vitamin B5, 14.6 times more Vitamin B6, 10.5 times more Vitamin B9, 6.5 times more Vitamin C, 7.8 times more Vitamin E and 145.1 times more Vitamin K than Strawberry Toppings.
Both Strawberry Toppings as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Strawberry Toppings vs Broccoli:
Raw Broccoli contains 7.8 times more Calcium, 1.5 times more Copper, 2.6 times more Iron, 5.3 times more Magnesium, 1.3 times more Manganese, 13.2 times more Phosphorus, 6.2 times more Potassium, 3.1 times more Selenium, 1.6 times more Sodium, 6.8 times more Zinc and 2.7 times more Water than Strawberry Toppings.
Comparison of macro-nutrients per 14 ounces:
Strawberry Toppings have 7.5 times more Energy, 10 times more Carbohydrate and 16.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 3 times more Omega 3, 3.7 times more Fiber and 14.1 times more Protein than Strawberry Toppings.
Both Strawberry Toppings as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.