Lets compare vitamin content per 14 ounces of Syrups, sorghum vs Broccoli:
Syrups, sorghum have 1.4 times more Vitamin B1, 1.3 times more Vitamin B2, 1.4 times more Vitamin B5 and 3.8 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 6.4 times more Vitamin B3, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, sorghum.
Both Syrups, sorghum as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Syrups, sorghum vs Broccoli:
Syrups, sorghum have 3.2 times more Calcium, 2.7 times more Copper, 5.2 times more Iron, 4.8 times more Magnesium, 7.3 times more Manganese and 3.2 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Selenium, 4.1 times more Sodium and 3.9 times more Water than Syrups, sorghum.
Both Syrups, sorghum and Raw Broccoli have similar amounts of Phosphorus and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Syrups, sorghum have 8.5 times more Energy, 11.3 times more Carbohydrate and 44.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Syrups, sorghum.
Both Syrups, sorghum as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.