Lets compare vitamin content per 14 ounces of Syrups, malt vs Valencia Oranges:
Syrups, malt have 9.8 times more Vitamin B2, 29.6 times more Vitamin B3 and 7.9 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 7.9 times more Vitamin B1, 1.5 times more Vitamin B5, 3.3 times more Vitamin B9 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Syrups, malt vs Valencia Oranges:
Syrups, malt have 1.5 times more Calcium, 5.4 times more Copper, 10.7 times more Iron, 7.2 times more Magnesium, 4.3 times more Manganese, 13.9 times more Phosphorus, 1.8 times more Potassium, more Sodium and 2.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.1 times more Water than Syrups, malt.
Comparison of macro-nutrients per 14 ounces:
Syrups, malt have 6.5 times more Energy, 6 times more Carbohydrate and 6 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Fiber than Syrups, malt.
Both Syrups, malt as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.